Childbirth education promotes a natural, healthy and safe approach to pregnancy, childbirth and early parenting. Classes are based on the best, most current medical evidence available. They can help reduce the use of unnecessary interventions and improve overall outcomes for mothers and babies.
BabyMoon Childbirth Education is an eclectic approach to complete preparation for birth and motherhood. It takes the Lamaze approach that birth is normal, natural and healthy and combines it with yoga philosophy, postures and breath. The class covers Identifying expectations and concerns, anatomy and physiology of pregnancy and childbirth, stages of labor, pain coping techniques and comfort measures and pros and risks of medical interventions. Breathing, positions, relaxation techniques, vocalizing and the use of water in labor will be covered.
The Lamaze Approach to Birth: Birth is normal, natural and healthy.
The Lamaze Healthy Birth Practices
These evidence-based practices, adapted from the World Health Organization, promote, protect and support natural, safe and healthy birth and include:
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